
This Girl Can
Exeter and Cranbrook
The benefits of being active are vast, helping both our physical and mental health. But Sport England data shows that women and girls find it hard to be active. Low confidence, poor body image, lack of time and enjoyment, and safety fears all prevent women from participating in physical activities..
In our own small way, we wanted to help.
So we’ve compiled a list of all of the activities that take place in our local area. They are all either free or low cost. We have spoken to the organisers of all of these activities and they’re keen for you to try them out. Click here to find out what’s going on near you. And give us a follow on Facebook and Instagram to find out more and for tip and tricks that will help you to be more active this summer.
