exercise

Fit Fans at Exeter City Community Trust

Fit Fans at Exeter City Community Trust

Lots of plans aimed at helping us all to lead healthier lives come with a hefty price tag. Many are aimed at women. And often, the time commitments that you’d need to give, make such a programme unsustainable from the start.  So, what if we told you that there is such...

Bridge Arts Project

Bridge Arts Project

As we all know, it’s all very well being told how to be more active, but it’s not always that easy. We need to feel inspired to do so, and what better way to do that than by roping in the talents of school children to create beautiful art for us to look at every day!...

Nordic Walking

Nordic Walking

Walking. For most of us, it’s something we do every day without even thinking about it. But the Exeter Nordic Walking Group takes it a little further, organising group walks across the Greater Exeter area. So what exactly is Nordic Walking? We caught up with Sue...

ISCA Apollo

ISCA Apollo

As you know, at Live and Move we are huge fans of anything that gets the people of Exeter and Cranbrook moving more and feeling good. But some people face additional barriers to taking part in physical activity, especially members of the LGBTQIA+ community who might...

Suzie’s Lockdown Story

Suzie’s Lockdown Story

Our journey… "After being locked down and working from home from March and the children being home I realised that after some weeks we weren’t getting any exercise, everyone had fallen into a slump of rolling out of bed and sitting at our makeshift desks and not...

Going the Extra Mile

Going the Extra Mile

The Royal Devon & Exeter Foundation Trust's Staff Challenge is called 'Going the Extra Mile'. The premise of the challenge was to record any movement or activity that staff took part in throughout July. Examples included walking to...

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