Lots of plans aimed at helping us all to lead healthier lives come with a hefty price tag. Many are aimed at women. And often, the time commitments that you’d need to give, make such a programme unsustainable from the start. So, what if we told you that there is such...
As we all know, it’s all very well being told how to be more active, but it’s not always that easy. We need to feel inspired to do so, and what better way to do that than by roping in the talents of school children to create beautiful art for us to look at every day!...
As you will know by now, we love talking about the Green Circle. This circular 12-mile route is right on the doorstep for most Exeter residents, is totally free, and consists of some pretty stunning countryside. And whilst some people will love the challenge of...
Are you looking for a new role in Exeter and Cranbrook that will allow you to get more active in the community? Here are two great opportunities currently available: Community Connector (Cranbrook) - Youth Genesis Trust Ltd Community Physical Activity Organiser...
As you know, at Live and Move we are huge fans of anything that gets the people of Exeter and Cranbrook moving more and feeling good. But some people face additional barriers to taking part in physical activity, especially members of the LGBTQIA+ community who might...
Councillor Duncan Wood begins his 2022 #ShareYourMoves journey, part of his 12 Moves in 12 Months challenge, with a month of classes trying out Yoga with Katie in Pinhoe. https://www.youtube.com/watch?v=yB0aTY3JwrQ For more details about activities near you visit...
Exercise is for everyone, but some people face more barriers than others when it comes to getting active. Enter Jess Crew from PHAT, whose mission to offer specialist plus-size fitness classes in Exeter is proving popular. Through her own personal experience, she knew...
Welcome to Live and Move! We figured that the first blog on our shiny new website (let us know what you think of it?) should be an introduction. Though we think some of you may know us already… Live and Move is the public face for an ambitious vision and a whole bunch...
Our journey… "After being locked down and working from home from March and the children being home I realised that after some weeks we weren’t getting any exercise, everyone had fallen into a slump of rolling out of bed and sitting at our makeshift desks and not...
When the government announced that the UK was going into lockdown and that all group activities were to cease immediately, running groups faced a dilemma as to how to respond. Do they just put the shutters up and say, ‘closed until further notice’?...
