Rhythms of Renewal is a 6-week group drumming course designed to support mental health and wellbeing in a relaxed and welcoming environment. The sessions will introduce participants to African drums and percussion, exploring traditional rhythms alongside opportunities for improvised music-making.
The course is delivered at a gentle pace, with a focus on creating a supportive group space where people can connect, unwind, and experience the benefits of shared musical activity. No prior experience is needed, and all instruments are provided, along with tea and biscuits.
- When: Thursdays, 1:30pm – 3:15pm
- Dates: 30 April – 6 June (no session on 21 May)
- Where: St Michael and All Angels Church, Mount Dinham, Exeter (EX4 4EB)
- Cost: Sliding scale of £5–£15 per session
Booking is essential and can be found here. Thanks to funding from Exeter City Council, subsidised places are available, helping to ensure the sessions remain accessible.
This is a great option for anyone looking to support their wellbeing in a creative, social, and low-pressure setting. For further information or to book a place, please get in touch with the organisers directly.