Small Changes Make a Big Difference

Small Changes Make a Big Difference

I was catching up with a friend recently, one of those zoom cuppa-tea calls that have replaced sinking into a comfy armchair at the local coffee house. He asked how work was, and I realised I hadn’t had the chance to tell him much about it yet. “So your job, it’s...
Silk and Steel

Silk and Steel

I was out walking the other morning, exercising the dog after the school run, and saw in the grass little clumps of dew-laden cobwebs. This wasn’t unusual, it’s one of those things we see underfoot all the time and sort of stop noticing. But this day I was in a...
Sharing our Stories

Sharing our Stories

“Why do we have to go for a walk again, Mummy?” my five-year-old son complained while I was digging out the cupboard under the stairs, in the vain hope that there were some wellies in there that both fit and didn’t let the muddy water in three minutes after getting...
Welcome!

Welcome!

Welcome to Live and Move! We figured that the first blog on our shiny new website (let us know what you think of it?) should be an introduction. Though we think some of you may know us already… Live and Move is the public face for an ambitious vision and a whole bunch...
Suzie’s Lockdown Story

Suzie’s Lockdown Story

Our journey… “After being locked down and working from home from March and the children being home I realised that after some weeks we weren’t getting any exercise, everyone had fallen into a slump of rolling out of bed and sitting at our makeshift desks and not...
Going the Extra Mile

Going the Extra Mile

The Royal Devon & Exeter Foundation Trust’s Staff Challenge is called ‘Going the Extra Mile’. The premise of the challenge was to record any movement or activity that staff took part in throughout July. Examples...