Lots of plans aimed at helping us all to lead healthier lives come with a hefty price tag. Many are aimed at women. And often, the time commitments that you’d need to give, make such a programme unsustainable from the start. So, what if we told you that there is such...
As we all know, it’s all very well being told how to be more active, but it’s not always that easy. We need to feel inspired to do so, and what better way to do that than by roping in the talents of school children to create beautiful art for us to look at every day!...
Walking. For most of us, it’s something we do every day without even thinking about it. But the Exeter Nordic Walking Group takes it a little further, organising group walks across the Greater Exeter area. So what exactly is Nordic Walking? We caught up with Sue...
As you know, at Live and Move we are huge fans of anything that gets the people of Exeter and Cranbrook moving more and feeling good. But some people face additional barriers to taking part in physical activity, especially members of the LGBTQIA+ community who might...
Councillor Duncan Wood begins his 2022 #ShareYourMoves journey, part of his 12 Moves in 12 Months challenge, with a month of classes trying out Yoga with Katie in Pinhoe. https://www.youtube.com/watch?v=yB0aTY3JwrQ For more details about activities near you visit...
Exercise is for everyone, but some people face more barriers than others when it comes to getting active. Enter Jess Crew from PHAT, whose mission to offer specialist plus-size fitness classes in Exeter is proving popular. Through her own personal experience, she knew...
Exeter City Councillor Duncan Wood has committed to his year-long 12 Moves in 12 Months challenge to get more active by attending his first ever yoga session in Pinhoe this week. Duncan attended the first of his weekly sessions run by Kate Furler at the Pinhoe...
Exeter’s sporting achievements seem to go from strength to strength. At the time of writing, our football team, Exeter City, are closing in on the top of the table. But if you’re part of Exeter’s disabled community, you might well be wondering what opportunities there...
If you’ve ever attended a group exercise classes run at one of our city’s leisure centres, the chances are that you might have come across Michelle. Michelle works to encourage local people to get more active. Sounds very much like Live and Move!
If you’re a parent, you’re probably all-too familiar with how difficult it can be to encourage your children to get off their screens and go outside, alongside the worry that they’ll be safe when they do so. Ben Jordan was keen to enable families to make memories and...
