Let’s get talking

Let’s get talking

What are we talking about? Last week we launched #ShareYourMoves, a summer ‘campaign’ to encourage people to share photos, videos and stories about what kind of physical movement they do, day to day. The campaign is a conversation starter, an invitation to think about...
Life-saving activity?

Life-saving activity?

Les Bright of the Exeter Ramblers has written this week’s blog, telling us how walking in the local area has kept him and his wife, Jane, going through a tough year. Photo of Jane, walking down College Lane to Ide – will she beat the rain? Life-saving activity?...
Will you tell us your story?

Will you tell us your story?

Anyone else feel like they’ve been in a bit of a slump so far in 2021? I’ll admit, I had what is best described as the Mother Of All Januarys this year. Motivation and positivity were at a low tide. Motivation to plan for the coming year, motivation to move and be...
Small Changes Make a Big Difference

Small Changes Make a Big Difference

I was catching up with a friend recently, one of those zoom cuppa-tea calls that have replaced sinking into a comfy armchair at the local coffee house. He asked how work was, and I realised I hadn’t had the chance to tell him much about it yet. “So your job, it’s...